Service Description

Welcome a new day with a beautiful yoga session in the beach while the sun rises above the horizon. A magnificent experience to connect to your body, soul and life itself. We'll unplug from technology & embark on a mindfulness wellness journey where we will work on , flexibility, balance, strenght and stress relief. This class is a light and relaxing Vinyasa flow. It will be an experience that will give you life, energy and clarity. After the practice we will have some time to enjoy some fruit and ceremonial cacao, a traditional drink from Mexico. The Theobromine in the seed of cacao is an alkaloid that activates the heart chakra and facilitate a connection with your higher self. Modifications and gentle adjustments ensure ALL levels are welcome. Sounds something that you'd like to experience? Then book a private class with us! PRIVATE CLASSES INCLUDE: Yoga mats. Fresh fruit and ceremonial cacao drink. Pranayama (Breath work). Vinyasa, power yoga or yin class (we can do a mix of all). Yoga Nidra Savasana with crystal bowls WHAT TO BRING: Water Confortable Clothes Towel WHAT IS NOT INCLUDED Transportation We will meet in the special spot 30 minutes before sunrise. Price is for 1-6 people. Extra person is $25 usd.

Contact Details

• teredelblanco@gmail.com